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Whey protein is showing some promise in helping relieve symptoms of ulcerative colitis. By Dawn...

Neurogenesis is the loss of the production of neurons. Here is how you can reverse the decline. ...

Sugar does not only affect physical health, but it is also strongly associated with increase in a...

Brain inflammation can lead to all sorts of ailments, from memory decline to emotional impairment...

Sweet potatoes can be a superfood. They contain many of the essential nutrients to combat aging. ...

Alzheimer’s is an all too common problem. Dairy proteins like whey show great promise in their ...

Recent studies show no positive association between saturated fats and heart disease. To the cont...

Prediabetes is not harmless and can lead to serious health complications, including obesity and v...

There is a growing link between the bad bacteria in your digestive system and your mental health ...

Refined carbohydrates fuel the bad gut bacteria in your body. As you age, your gut and body becom...

Hormones are the primary reason behind obesity in seniors. Lemon water can help you manage those ...

More and more research is showing the potential power of intermittent fasting in preventing demen...

The carnivore diet is a controversial diet, but anecdotal evidence shows some positive benefits f...

The Ketogenic diet is popular for fat loss, but it may have some added benefits for those who suf...

According to researchers, plums and prunes have been touted as the most powerful of all foods for...

Peanut butter has a bat reputation as a junk food, but if you get the right kind your body may be...

It’s not just specific food items that can give you headaches, but your dietary and eating habi...

Studies on chamomile have shown that it may help with generalized anxiety disorder compared to pl...

Rosehip is a strong anti-inflammatory that can help with chronic autoimmune conditions such as ar...

Rosemary is perhaps one of the best aging-related herbs out there, it can help with diseases such...

Fruits are beneficial for a wide variety of reasons, but studies are showing how some of them can...

Medication is often not enough for helping with ulcerative colitis flareups, supplementing with p...

Walnuts are some of the most popular and tastiest nuts around. The good news is that they are sho...

Irritable Bowel Syndrome has no cure and it is sometimes treated with medication. But there are n...

Probiotics have received a lot of attention lately but they don’t come without their risks for ...

A common consequence of aging is that it becomes more difficult to lose fat. Here are five times ...

Rheumatoid arthritis is painful, but medication is not the only thing that can help. A proper die...

Tea is very inexpensive but it may have more benefits for cognitive health than many expensive dr...

Vitamin D is necessary for our immune systems, but studies show that it may impact our longevity ...

The Keto diet is popular for weight loss, but it may have some added benefits for those who suffe...

Fat and fatigue isn’t so much about metabolism but more so about your lifestyle. Check out our ...

More and more neurologists are talking about the potential benefits of green tea for Alzheimer’...

Erectile dysfunction is often associated with aging. But aging is not the only cause, and there m...

What your eating (and not eating) may be directly contributing to the back pain that keeps you up...

Aging comes with its perks, but it also comes with annoying problems. Here are some helpful solut...

More research is showing the potential link between high salt consumption and cognitive impairmen...

Acidity in the body is not a good thing and it has been associated with autoimmune inflammatory d...

Vitamin C, taken in its natural source, may delay the progression and severity of Alzheimer’s a...

It is not the cholesterol in foods that makes your bad cholesterol levels go up, it’s something...

Studies show that you don’t need diabetes to get Alzheimer’s, high-blood sugar caused by suga...

The salty, high-fat and processed foods we eat contribute to our declining immune health. By Daw...

Eating Anthocyanin-Rich Blueberries and Strawberries Can Lower Blood Pressure in the Elderly By ...

An agent known as Neu5Gc may be associated with aggravating rheumatoid arthritis in the body. A v...