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Vitamins are vital for health and arthritis. But multivitamins can sometimes pose health risks. ...

Pecans are not only one of the best tasting nuts out there, but they can play a very important ro...

Irritable Bowel Syndrome has no cure and it is sometimes treated with medication. But there are n...

Depression is the plague of our age but prescribed medications aren’t the only things that can ...

Vitamin D is necessary for our immune systems, but studies show that it may impact our longevity ...

Aging comes with its perks, but it also comes with annoying problems. Here are some helpful solut...

Aging comes with its perks, but it also comes with annoying problems. Here are some helpful solut...

Vitamin C, taken in its natural source, may delay the progression and severity of Alzheimer’s a...

As you age, you are more prone to weight gain. This is even more true for elderly women than for ...

Seniors are at a higher risk of health complications from high-salt intake. Their daily allowance...

Studies show that you don’t need diabetes to get Alzheimer’s, high-blood sugar caused by suga...

Consuming calcium through milk is associated with more and not less bone fractures. By Dawn Flem...

People who consume less vitamin C may be three times more at risk at developing rheumatoid arthri...

Dairy has been linked with prostate cancer. Seniors must take extra care in the kinds of diet tha...

Gluten has been associated with inflammation and autoimmune disorders. As the elderly are more pr...

High-salt intake has been associated with osteoporosis. Salt intake draws out calcium from the bo...

A new study is finding a link between excess sugar conception and the progression of Alzheimer’...

Osteoporosis is not just the result of age and genes, our diet also plays an important role in th...

Many false beliefs about a senior’s nutritional needs exist. Be aware of these myths so that se...