The Unbelievable Benefits of Plums and Prunes for Osteoporosis
Dawn FlemmingApril 12th, 2019According to researchers, plums and prunes have been touted as the most powerful of all foods for...Categories :OsteoporosisTags :Seniors and Diet
The Three Amazing Benefits of Pecans for Seniors
Dawn FlemmingFebruary 22nd, 2019Pecans are not only one of the best tasting nuts out there, but they can play a very important ro...Tags :Senior nutrition
Osteoporosis and Exercise
Dawn FlemmingApril 2nd, 2018Osteoporosis is not the end all of health complications. It can be reversed with well-disciplined...Categories :OsteoporosisTags :Senior Exercise
Milk Consumption Associated with More Bone Fractures
Dawn FlemmingDecember 3rd, 2017Consuming calcium through milk is associated with more and not less bone fractures. By Dawn Flem...Categories :OsteoporosisTags :Senior nutrition
Preventing Bone Loss in the Elderly
Dawn FlemmingNovember 18th, 2017Bone loss is the bane of old age but there is a way to maintain bone health in one’s senior yea...Categories :OsteoporosisTags :Osteoporosis
High-Salt Intake and Osteoporosis
Dawn FlemmingAugust 27th, 2017High-salt intake has been associated with osteoporosis. Salt intake draws out calcium from the bo...Categories :OsteoporosisTags :Senior nutrition
The Role Junk Food Plays in Osteoporosis
Dawn FlemmingJuly 30th, 2017Osteoporosis is not just the result of age and genes, our diet also plays an important role in th...Categories :Osteoporosis
