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The Scary Relationship Between Sugar and Anxiety in Seniors
Dawn Flemming
October 18th, 2019
Sugar does not only affect physical health, but it is also strongly associated with increase in a...
Categories :
Aging
,
Depression & Anxiety
,
Nutrition
Tags :
Seniors and Diet
Sweet Potatoes are Amazing for Seniors
Dawn Flemming
September 27th, 2019
Sweet potatoes can be a superfood. They contain many of the essential nutrients to combat aging. ...
Categories :
Aging
,
Nutrition
Tags :
Seniors and Diet
Lemon Water Can Help with Senior Weight Loss
Dawn Flemming
May 31st, 2019
Hormones are the primary reason behind obesity in seniors. Lemon water can help you manage those ...
Categories :
Aging
,
Geriatric
,
Nutrition
Tags :
Seniors and Diet
Health Benefits of Peanut Butter for the Elderly
Dawn Flemming
April 4th, 2019
Peanut butter has a bat reputation as a junk food, but if you get the right kind your body may be...
Categories :
Nutrition
Tags :
Seniors and Diet
How Your Diet May Be Causing Your Headaches
Dawn Flemming
March 15th, 2019
It’s not just specific food items that can give you headaches, but your dietary and eating habi...
Categories :
Nutrition
Tags :
Seniors and Diet
The Three Amazing Benefits of Pecans for Seniors
Dawn Flemming
February 22nd, 2019
Pecans are not only one of the best tasting nuts out there, but they can play a very important ro...
Categories :
Aging
,
Arthritis
,
Nutrition
,
Osteoporosis
Tags :
Senior nutrition
Rosemary Helps with Healthy Aging
Dawn Flemming
February 1st, 2019
Rosemary is perhaps one of the best aging-related herbs out there, it can help with diseases such...
Categories :
Aging
,
Alzheimer's
,
Cancer
,
Nutrition
Tags :
Seniors and Diet
Psyllium Husk (Metamucil) Can Help with Ulcerative Colitis
Dawn Flemming
December 14th, 2018
Medication is often not enough for helping with ulcerative colitis flareups, supplementing with p...
Categories :
Irritable Bowel Disease/Syndrome
,
Nutrition
Tags :
Autoimmune Disease
,
Seniors and Diet
5 Tips For Elderly Fat Loss
Dawn Flemming
October 26th, 2018
A common consequence of aging is that it becomes more difficult to lose fat. Here are five times ...
Categories :
Aging
,
Nutrition
Tags :
Senior Exercise
,
Seniors and Diet
Sleep Depravation and Weight Loss
Dawn Flemming
October 20th, 2018
Sleep deprivation can undo all the gains you make through diet and exercise and can make you 33 p...
Categories :
Geriatric
,
Nutrition
Tags :
Lifestyle
A Cup of Tea Can Protect Against Alzheimer’s
Dawn Flemming
September 29th, 2018
Tea is very inexpensive but it may have more benefits for cognitive health than many expensive dr...
Categories :
Aging
,
Alzheimer's
,
Geriatric
,
Nutrition
Tags :
Seniors and Diet
Can Vitamin D Supplements Help You Live Longer?
Dawn Flemming
September 22nd, 2018
Vitamin D is necessary for our immune systems, but studies show that it may impact our longevity ...
Categories :
Geriatric
,
Nutrition
Tags :
Senior nutrition
,
Seniors and Diet
Keto Diet Helping Autoimmune Diseases?
Dawn Flemming
September 15th, 2018
The Keto diet is popular for weight loss, but it may have some added benefits for those who suffe...
Categories :
Autoimmune Disease and Inflammation
,
Nutrition
Tags :
Seniors and Diet
The Relationship Between Fat and Fatigue and Three Things You Can Do About it
Dawn Flemming
September 8th, 2018
Fat and fatigue isn’t so much about metabolism but more so about your lifestyle. Check out our ...
Categories :
Nutrition
Tags :
Seniors and Diet
Erectile Dysfunction in the Elderly: What Can Be Done About It?
Dawn Flemming
August 18th, 2018
Erectile dysfunction is often associated with aging. But aging is not the only cause, and there m...
Categories :
Aging
,
Nutrition
Tags :
Seniors and Diet
Top Three Myths About Losing Eyesight
Dawn Flemming
August 4th, 2018
Eyesight is a very sensitive thing. There is lots of good advice to keep it healthy, but unfortun...
Categories :
Aging
,
Geriatric
,
Nutrition
Tags :
Eye Health
How Your Food Can Help You With Back Pain
Dawn Flemming
June 15th, 2018
What your eating (and not eating) may be directly contributing to the back pain that keeps you up...
Categories :
Aging
,
Autoimmune Disease and Inflammation
,
Nutrition
Tags :
Senior Exercise
,
Seniors and Diet
Aging and Top 3 Digestive Problems and What You Can Do About It
Dawn Flemming
June 1st, 2018
Aging comes with its perks, but it also comes with annoying problems. Here are some helpful solut...
Categories :
Aging
,
Nutrition
Tags :
Senior nutrition
,
Seniors and Diet
Acidosis and Inflammatory Diseases
Dawn Flemming
May 21st, 2018
Acidity in the body is not a good thing and it has been associated with autoimmune inflammatory d...
Categories :
Nutrition
Tags :
Seniors and Diet
Vitamin C and the Preventing Age-Related Cognitive Decline
Dawn Flemming
March 25th, 2018
Vitamin C, taken in its natural source, may delay the progression and severity of Alzheimer’s a...
Categories :
Alzheimer's
,
Nutrition
,
Uncategorized
Tags :
Alzheimer's and nutrition
,
Senior nutrition
,
Seniors and Diet
3 Tips for Elderly Women to Lose Weight
Dawn Flemming
March 5th, 2018
As you age, you are more prone to weight gain. This is even more true for elderly women than for ...
Categories :
Geriatric
,
Nutrition
Tags :
Senior Exercise
,
Senior nutrition
Fenugreek and Arthritis
Dawn Flemming
February 25th, 2018
Fenugreek has been positively associated in helping with autoimmune inflammatory disorders like a...
Categories :
Arthritis
,
Nutrition
Tags :
Autoimmune Disease
,
Rheumatoid Arthritis
Seniors and Excessive Salt Intake
Dawn Flemming
February 11th, 2018
Seniors are at a higher risk of health complications from high-salt intake. Their daily allowance...
Categories :
Nutrition
Tags :
Senior nutrition
The “Western Diet” and Inflammatory Autoimmune Diseases
Dawn Flemming
January 28th, 2018
The salty, high-fat and processed foods we eat contribute to our declining immune health. By Daw...
Categories :
Alzheimer's
,
Nutrition
Tags :
Seniors and Diet
Strawberries and Blueberries May Help Seniors With High Blood Pressure
Dawn Flemming
October 9th, 2017
Eating Anthocyanin-Rich Blueberries and Strawberries Can Lower Blood Pressure in the Elderly By ...
Categories :
Nutrition
Tags :
Seniors and Diet
Dairy and Prostate Cancer
Dawn Flemming
October 2nd, 2017
Dairy has been linked with prostate cancer. Seniors must take extra care in the kinds of diet tha...
Categories :
Nutrition
Tags :
Senior nutrition
A Plant-Based (Vegan) Diet May Help With Your Rheumatoid Arthritis
Dawn Flemming
September 25th, 2017
An agent known as Neu5Gc may be associated with aggravating rheumatoid arthritis in the body. A v...
Categories :
Arthritis
,
Nutrition
Tags :
Rheumatoid Arthritis
,
Seniors and Diet
Wheat, Gluten and the Elderly
Dawn Flemming
September 18th, 2017
Gluten has been associated with inflammation and autoimmune disorders. As the elderly are more pr...
Categories :
Nutrition
Tags :
Senior nutrition
Probiotics May Help the Elderly with their Immune System
Dawn Flemming
September 12th, 2017
The elderly are at an increased risk of a weakened immune system, probiotics may help improve the...
Categories :
Nutrition
Tags :
Probiotics
Alzheimer’s Nutrition Tips
Dawn Flemming
May 10th, 2017
Nutrition is an important part of managing Alzheimer's. Here we present some nutritional tips tha...
Categories :
Alzheimer's
,
Nutrition
Tags :
Alzheimer's and nutrition
10 Senior Nutrition Myths
Dawn Flemming
May 9th, 2017
Many false beliefs about a senior’s nutritional needs exist. Be aware of these myths so that se...
Categories :
Nutrition
Tags :
Senior nutrition
Most Recent
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Can Biotin Supplements Help Seniors with Hair Loss?
Dawn Flemming
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Can Whey Protein Help with Ulcerative Colitis?
Dawn Flemming
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Arthritis and Taking Too Many Multivitamins
Dawn Flemming
1560
The Critical Role of Mindfulness in Preventing Alzheimer’s
Dawn Flemming
1555
Yes, PTSD is Linked to Alzheimers.
Dawn Flemming
1551
How being older can affect cancer treatment
Dawn Flemming
May 9, 2017
Alzheimer’s and Changes in the Brain
Dawn Flemming
Dementia and Drop in Body Temperature
Dawn Flemming
May 10, 2017
Alzheimer’s and Problems Sleeping
Dawn Flemming
Alzheimer’s Nutrition Tips
Dawn Flemming
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