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Whey protein is showing some promise in helping relieve symptoms of ulcerative colitis. By Dawn...

Research shows that mindfulness and meditation practices can reduce the inflammatory markers that...

Refined carbohydrates fuel the bad gut bacteria in your body. As you age, your gut and body becom...

Intermittent fasting and general fasting therapy have been shown to improve IBS and IBD symptoms ...

The quality of your poop can be a sign of a lurking autoimmune disease. By Dawn Flemming Your p...

Rosehip is a strong anti-inflammatory that can help with chronic autoimmune conditions such as ar...

Yoga is a great stress reducer and its movements can contribute to the reduction of chronic infla...

Medication is often not enough for helping with ulcerative colitis flareups, supplementing with p...

Irritable Bowel Syndrome has no cure and it is sometimes treated with medication. But there are n...

Probiotics have received a lot of attention lately but they don’t come without their risks for ...

The presence of hydrogen sulfide through the consumption of meat has been associated with the ris...

The bigger size and more frequent your bowel movements are, the less likely you are to developing...

Ulcerative colitis is a difficult disease to deal with. It is sometimes manageable with proper me...

Irritable Bowel Disease (IBD) is never fun to have. It can be particularly problematic for the el...