Blog

Whey protein is showing some promise in helping relieve symptoms of ulcerative colitis. By Dawn...

Brain inflammation can lead to all sorts of ailments, from memory decline to emotional impairment...

Depression may not just be a reaction to an inflammatory disease, it may possibly be caused by it...

There is a growing link between the bad bacteria in your digestive system and your mental health ...

Intermittent fasting and general fasting therapy have been shown to improve IBS and IBD symptoms ...

The carnivore diet is a controversial diet, but anecdotal evidence shows some positive benefits f...

The Ketogenic diet is popular for fat loss, but it may have some added benefits for those who suf...

The quality of your poop can be a sign of a lurking autoimmune disease. By Dawn Flemming Your p...

Osteoarthritis is one of the most common diseases in the world. Although there is no cure, here a...

Rosehip is a strong anti-inflammatory that can help with chronic autoimmune conditions such as ar...

Yoga is a great stress reducer and its movements can contribute to the reduction of chronic infla...

Qigong is a holistic form of exercise that involves special breathing and body techniques. As a s...

Irritable Bowel Syndrome has no cure and it is sometimes treated with medication. But there are n...

Probiotics have received a lot of attention lately but they don’t come without their risks for ...

The Keto diet is popular for weight loss, but it may have some added benefits for those who suffe...

Depression has been linked to arthritis but not the way you think. It seems that depression may b...

What your eating (and not eating) may be directly contributing to the back pain that keeps you up...