Lifting Weights Can Cut Senior Risk of Death by Almost Half
Dawn FlemmingNovember 30th, 2018Studies have shown that seniors who lift weights are almost 50% less likely to die in 15 years th...Tags :Senior ExerciseHealth Benefits of Reading for Seniors
Dawn FlemmingNovember 17th, 2018Many have replaced books with screens, but the loss of books has been the loss of an activity tha...Tags :LifestylePeppermint and Irritable Bowel Syndrome (IBS)
Dawn FlemmingNovember 10th, 2018Irritable Bowel Syndrome has no cure and it is sometimes treated with medication. But there are n...Probiotics and Ulcerative Colitis
Dawn FlemmingNovember 3rd, 2018Probiotics have received a lot of attention lately but they don’t come without their risks for ...Tags :Seniors and Diet