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Qigong and Autoimmune Disease
Dawn FlemmingJanuary 11th, 2019Qigong is a holistic form of exercise that involves special breathing and body techniques. As a s...Categories :Autoimmune Disease and InflammationTags :Senior Exercise -
5 Tips For Elderly Fat Loss
Dawn FlemmingOctober 26th, 2018A common consequence of aging is that it becomes more difficult to lose fat. Here are five times ...
